In recent years, asthma patients may have been well informed about their drug management but less emphasis has been placed on physical coping skills and the importance of the correct use of the muscles of breathing. In Dynamic Breathing two internationally recognised experts on breathing pattern disorders take you step by step through their unique BradCliff Breathing Method. This method retrains your breathing process, helping you reduce medication and stress levels, enhance posture, alleviate allergy symptoms, exercise comfortably and - most importantly - breathe effectively.

 

Inspiratory Muscle Training - "IMT devices target the diaphragm. Asthma sufferers who have used these devices report reduced medication use and hospital admissions - with the added bonus that their exercie tolerance and fitness improved a great deal. There are many types of IMTs on the market. One of the best researched is the POWERbreathe".

See POWERbreathe For More Info.